Each week, United Way of Southwest Michigan releases a list of volunteer opportunities in the southwest Michigan area. To learn more about these opportunities, visit uwsm.org.

Combat food insecurity

Food insecurity is defined as the disruption of food intake or eating patterns because of lack of money and other resources. Food insecurity may be long term for some or temporary for others. It can be influenced by a number of factors including income, employment, a lack of access, or other factors. United Way of Southwest Michigan has multiple opportunities for volunteers to help people have access to food. Whether it is at a mobile food pantry, a local food bank, or other resource for those experiencing hunger, help is needed. Visit uswm.org/volunteer to find ways to help.

Corporate volunteerism and team building

Employee volunteer programs can increase employee engagement while creating fun and impactful team building opportunities. United Way of Southwest Michigan can create custom team-building volunteer experiences for companies, groups, teams or organizations. From onsite kit building at the office or workplace to helping an organization in the community realize a dream project, United Way can help get interested parties connected. Visit uswm.org/volunteer to see how a company, business or group can help make a strong impact in Berrien, Cass and Van Buren counties.

Nominate a volunteer for United Way volunteer recognition

United Way of Southwest Michigan is seeking nominations for three of its annual Volunteer Recognition Awards. Every year, United Way celebrates outstanding volunteers in Berrien and Cass counties. There are three awards that locals can nominate someone for. The Margaret B. Upton Volunteer Leadership Lifetime Achievement Award is given to one volunteer in Berrien County who demonstrates a longstanding history of volunteerism of more than 10 years and a diverse volunteer background with multiple organizations. The winner will get $3,500 to donate to the nonprofit organization of their choice.

Encourage healthy choices

Encouraging children and teens to be active and make healthy choices from a young age sets good habits early on and helps them develop the skills they need to stay active and healthy throughout their lives. If fitness and health is your passion, there are some great way for you to help pass that knowledge on. Find opportunities from Girls on the Run to First Tee at uswm.org/volunteer.

Celebrate the arts

Berrien, Cass and Van Buren Counties have a rich history in the arts. From symphonic music to vibrant art galleries, groundbreaking theater companies, spoken word events and live music of all kinds, the area offers a multitude of ways you can volunteer to help the artist in southwest Michigan communities. Visit uswm.org/volunteer to find a link to opportunities to volunteer in the arts. New needs are added every week.