COA announces its new locationsPublished 8:53am Wednesday, October 28, 2009
Cass County Council on Aging Tuesday announced new locations for its Dowagiac programs beginning Monday, Nov. 2.
Fitness classes move to the Apostolic Lighthouse Church, 30402 M-62.
This includes Vim and Vigor Aerobics at 8:30 a.m. and Sit, Exercise and Tone (SEAT) at 9:30 a.m. every Monday, Wednesday and Friday.
Water aerobics continue at Baymont Inn and Suites.
All other activities – including Brain Aerobics, haircuts, massage, lunch and bingo – will be held at First United Methodist Church, 326 N. Lowe St., at their regularly scheduled times.
Cass COA in Cassopolis provides programs and services with the goal of “Making longer lives… Better lives” for older adults throughout Cass County.
For more information, call (800) 323-0390 or (269) 445-8110.