Steven C. Silcox 5K/10K slated for April 16

Published 1:04 pm Friday, March 18, 2016

BENTON TOWNSHIP, Mich. — Lake Michigan College is hosting its 12th annual Steven C. Silcox Spring Training 5K/10K Run and 5K Walk on Saturday, April 16, at its Napier Avenue Campus. The course includes a combination of scenic, wooded, on- road and off-road terrain.

The race is open to the public. Participants can participate individually or in teams. All participants in the race will receive a tee-shirt and the top finisher in each age group will receive a medal. Trophies will be awarded to the winning team and a trophy and gift certificate to a local restaurant will be awarded to the overall male and female winners.

Registration begins at 7:45 a.m. at the flag pole plaza in front of the Napier Campus Administration Building at 2755 E. Napier Avenue, Benton Harbor, Michigan. The race begins at 9 a.m. followed by refreshments and an awards ceremony.

The fee for all participants is $20 if paid on or before April 4, and $25 after April 4. Proceeds benefit the Lake Michigan College Flag Football Club.

Details and registration forms are available at Forms can also be picked up at South Shore Health and Racquet Club, and YMCA locations in St. Joseph and Niles. For more information or to have a registration form mailed to you, contact Andrew Cowan, at (269) 927-5101 or