High fructose corn syrup comparable to sugar

Published 9:10 pm Tuesday, June 29, 2010

Dear editor:

The June 26 (Bryan Clapper column) “Subsidizing the obesity epidemic” may mislead consumers about high fructose corn syrup.

High fructose corn syrup is simply a kind of corn sugar. It has the same number of calories as sugar and is handled the same by the body.

The American Medical Association stated that “Because the composition of high fructose corn syrup and sucrose are so similar, particularly on absorption by the body, it appears unlikely that high fructose corn syrup contributes more to obesity or other conditions than sucrose.”

According to the American Dietetic Association, “high fructose corn syrup … is nutritionally equivalent to sucrose. Once absorbed into the blood stream, the two sweeteners are indistinguishable.”

Manufacturers of corn sweeteners do not receive government subsidies. Our industry buys corn on the open market at the prevailing market price.

As many dietitians agree, all sugars should be consumed in moderation as part of a balanced lifestyle.

Consumers can see the latest research and learn more about high fructose corn syrup at www.sweetsurprise.com.

Audrae Erickson
President
Corn Refiners Association
Washington, D.C.