By Staff
Getting your kids on a regular routine a few weeks before school starts is a great idea for preparing children for the upcoming school year. This can help children be ready, well rested and will lessen some of the anxiety children may have on the first day of school.
Summer months are fun, but we all know children's schedules are thrown off, with later bed times and lazy mornings of sleeping in. It's a good idea to have your child start their new bedtime routine early to get them use to falling asleep and waking up at the same time. Children who try to go to bed at a normal time the night before school often have a hard time falling asleep, which can make them very tired on their first day.
Be sure your child has all of the school supplies needed. Different grades have different requirements, so it's important to check with you child's school to see what is needed. Often times, teachers will send notes to parents letting them know what their child should bring to class.
It's very important that your child has a good breakfast before heading off to school. A piece of toast or something small usually will not last them until lunch period. Be sure they are well fed before heading off to class. Many schools offer a breakfast program as well.
Give your child a few weeks to adjust to their new schedule. They may be more tired after school or may even want to go to sleep earlier at night.
These steps can ensure that your child will be ready for their first day of school.