Kat Barry

Recent Articles

Yoga session to be hosted in memory of St. Joseph man who died of cancer

When I moved back to Southwestern Michigan five years ago, one of the first new people I met was Steven Welsh. I walked into my ... Read more

Meatless summer side dishes

This 4th of July, for the second year in a row, I hosted a pool party with a few friends at a downtown Chicago roof ... Read more

A Central American treat

A Central American treat

Well I can’t believe it, but the 4th of July is here. Most food people are busy sharing their tips for the same American staples. ... Read more

Busy schedules are no excuse

Busy schedules are no excuse

Lately I’ve been running around so much that I’ve just been throwing together the easiest possible meals, swinging through the local healthy food store or ... Read more